Today I walked for 40mins and burnt 445 kcal. I even picked some wonderful wild flowers that are now making ...
Sun, Exercise and Swimming
Yesterday it was such a lovely day and both girls especially Julia were bugging me to take them swimming. If ...
The Slinky Project
Hi all, I have been trying to lose weight and tone up. I am not that bad but don't feel ...
War On Weight
Not the answer I expected. Picture by FreeDigitalPhotos.net For last week, I have cut down on portions, not eaten sweets ...
Easter Eve
As I write this I need to remember to be careful of the bunny paws on the floor, I need ...