Voome’s Low Impact Home Workout for Busy Mums
Note: I have partnered with Voome. Yes this is very exciting news. Here is the first of many ...
Fitting Exercise Into Your Day
The last few days I have been a bit lax, yes I started with great intentions to ...
20mins/Day with Body Beyond Birth
2015 is my year to focus on me and changes for the better. I had grand plans: Get ...
Flexing with Fitbit
On my weekend in the city I purchased a new Fitbit Flex. I did have a Fitbit ...
Mums is Your Neck & Shoulders Aching?
New mummy cuddles. Both mummy and baby are tired. Image courtesy of papaija2008 at FreeDigitalPhotos.net When I ...