Powering On
Off having my walk I have been walking and cutting down extras in my diet, so starting ...
Wild Flowers
Today I walked for 40mins and burnt 445 kcal. I even picked some wonderful wild flowers that ...
Sun, Exercise and Swimming
Yesterday it was such a lovely day and both girls especially Julia were bugging me to take ...
Time Dilemma
I went for a nice walk and jog or otherwise known as cross training yesterday. I felt ...
The Slinky Project
Hi all, I have been trying to lose weight and tone up. I am not that bad ...