Browsing Category Family

Note: I loved my new Muse the brain sensing headband so much, that I became an affiliate ...

Is 50 the new 30? Maybe it is? People are looking younger, more active and very healthy? What are your thoughts.

Join in with my May Self Care Challenge. It is time to get unstuck and do more for you! Download the graphic and print it out to follow along at home.

After laughing hysterically at a podcast it was obvious that I need to laugh more. How often do you have a good laugh? Find out tips to help you have a good giggle.

Why a technology detox is a good thing for you and learn why Selena Gomez is taking a break from Social Media.

Need a cheap or free gift idea for Valentine’s? Read my list of 25 ideas to show your special someone that you care.