Note: I loved my new Muse the brain sensing headband so much, that I became an affiliate for the product. ...
The Hotel Dedicated to Rest
I’m tired. I’m exhausted. I know kids, life and work do this. Resting or downtime for me never seems enough. What about ...
Meditation and Deep Breaths
Kids are now back at school and having a fab time. YES! Thank goodness you hear me say! I think ...
Mums is Your Neck & Shoulders Aching?
New mummy cuddles. Both mummy and baby are tired. Image courtesy of papaija2008 at FreeDigitalPhotos.net When I had the twins ...