yoga

Drooling and Wishing

I have been daydreaming about being on holiday.  Yesterday it was made worse with a Getaway special about a cruise…

10 years ago

Fitting Exercise Into Your Day

The last few days I have been a bit lax, yes I started with great intentions to do my stretches…

11 years ago

Mums is Your Neck & Shoulders Aching?

When I had the twins I was so exhausted. Yes I am sure you can imagine. I had over 30…

11 years ago