I have been walking and cutting down extras in my diet, so starting to feel good about it all. How…
Today I walked for 40mins and burnt 445 kcal. I even picked some wonderful wild flowers that are now making…
Yesterday it was such a lovely day and both girls especially Julia were bugging me to take them swimming. If…
I went for a nice walk and jog or otherwise known as cross training yesterday. I felt great and good…
Hi all, I have been trying to lose weight and tone up. I am not that bad but don't feel…