Browsing Category The Slinky Project

Powering On

Powering On

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Off having my walk I have been walking and cutting down extras in my diet, so starting ...

Wild Flowers

Wild Flowers

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Today I walked for 40mins and burntย  445 kcal. I even picked some wonderful wild flowers that ...

Sun, Exercise and Swimming

Sun, Exercise and Swimming

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Yesterday it was such a lovely day and both girls especially Julia were bugging me to take ...

Time Dilemma

Time Dilemma

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I went for a nice walk and jog or otherwise known as cross training yesterday. I felt ...

The Slinky Project

The Slinky Project

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Hi all, I have been trying to lose weight and tone up. I am not that bad ...